Wild Rice and Mushroom Soup with Sausage is my first soup of the season! It’s not Squash Soup but it still screams Fall to me. This is loaded with kinds of veggies and it’s gluten and dairy free. Leave out the Sausage and sub Veg Stock for Chicken to make […]
This Kale and Roast Chicken Salad is quick, healthy, and filling enough for lunch or dinner. Pick up one of those rotisserie chickens at the grocery store and have this meal ready in the time it takes to make pasta. It’s been a busy week here at Eat Up! Kitchen. […]
Contrary to what you may think about Tuscan food, this Tuscan Kale Soup with Chicken, Beans, and White Wine is light and healthy.