Latest Recipes

Shish Taouk

Shish Taouk

Shout out to my friend Catherine for telling me about Shish Taouk.  Shish Taouk is, from what I’ve gathered, skewered chicken with a wide variety of […]

Chicken Parm

Chicken Parm

I really wanted chicken parm and and spaghetti this week.  I’m also trying to avoid heavy starches like pasta.  Wait until you see what I […]

Greek Salad

Greek Salad

The recipe for Anchovy-Feta Salad Dressing found in the Frog Commissary Cookbook mentions a Greek Salad composed of greens, feta, olives, green beans, tomatoes and […]

Herb Vinaigrette

Herb Vinaigrette

This salad dressing comes from one of my favorite cookbooks, The Frog Commissary Cookbook. This IS the dressing you’ve been looking for.  It can be […]

Anchovy-Feta Dressing

Anchovy-Feta Dressing

I couldn’t tell you the last time I bought salad dressing. My go-to is a nice bottle of olive oil used exclusively for dressings and […]

Seared Scallops

Pan-Seared Scallops with Microgreens

I feel like scallops don’t get enough attention.  They’re one of the easiest, most delicious, and healthy, sustainable land or sea foods you could eat […]

Ham and Cheese Scones

Ham and Cheese Scones

This Easter, mom asked that I make some ham and cheese scones for the family dinner. Sure thing moms! Now, how the heck do you […]

Guacamole

Guacamole for Avocado Lovers

You’ve got guacamole for dips, guac for toppings, guac for kids, guac for adults. Spicy, chunky, garlicy, with or without cilantro, etc. You can make […]

Salmon Burger

Salmon Burgers

Please find the updated version of this recipe at https://eatup.kitchen/salmon-burger/ If you cook one thing this week, make this!  These delicious salmon burgers can be […]

Fajita

Chicken Fajitas

Previously, on Eat Up! Kitchen… I was having a hard time deciding on something quick and easy to make with the defrosting chicken breasts in my […]

Homemade Flour Tortilla

Homemade Flour Tortillas

I was having a hard time deciding on something quick and easy to make with the defrosting chicken breasts in my fridge.  I’ve braised and I’ve […]